Eat, grow and learn more about vegetables

Celery

I Like Vegetables - celery

Celery, raw

Common Name: Celery



Nutrition Facts
Serving size: 1 stalk.
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Other serving sizes: 1 bunch, 1 cup chopped, 1 cup, diced, 1 cup, strips, 1 lb, 1 NLEA serving, 1 ounce, 1 stalk large (11″-12″ long), 1 stalk, large (11″-12″ long), 1 stalk, medium (7-1/2″ – 8″ long), 1 stalk, small (5″ long), 1 strip (4″ long), 1 tablespoon, 100g

Amount Per Serving
Calories 16
Calories From Fat (9%) 1.51
Calories From Protein (17%) 2.73
Calories From Carbohydrates (73%) 11.76
Calories From Alcohol (0%) 0
% Daily Value
Total Fat 0.17g <1%
Saturated Fat 0.04g <1%
Monounsaturated Fat 0.03g
Polyunsaturated Fat 0.08g
Trans Fatty Acids g
Cholesterol 0mg 0%
Sodium 80mg 3%
Potassium 260mg 7%
Total Carbohydrates 2.97g <1%
Fiber 1.6g 6%
Sugar 1.83g
Sugar Alcohols g
Net Carbohydrates g
Protein 0.69g 1%
Vitamin A 449IU 9%
Vitamin C 3.1mg 5%
Calcium 40mg 4%
Iron 0.2mg 1%
Vitamin E 0.27mg 3%
Vitamin D 0IU 0%
Thiamin 0.02mg 1%
Riboflavin 0.06mg 3%
Niacin 0.32mg 2%
Vitamin B6 0.07mg 4%
Folate 36mcg 9%
Vitamin B12 0mcg 0%
Pantothenic Acid 0.25mg 2%
Vitamin K 29.3mcg 37%
Phosphorus 24mg 2%
Magnesium 11mg 3%
Zinc 0.13mg <1%
Copper 0.04mg 2%
Manganese 0.1mg 5%
Selenium 0.4mcg <1%
Alcohol 0g
Caffeine 0mg
Water 95.43g 0%